Dry Skin Over 40: Why It Happens and What You Can Actually Do About It

Dry Skin Over 40: Why It Happens and What You Can Actually Do About It If your skin has suddenly started feeling tight, flaky, or just plain thirsty since you hit 40, I promise you’re not imagining it. My skin has always been on the dry side, but when I hit 40, it got a […]

What Are The Signs Of Collagen Deficiency?

What Are The Signs Of Collagen Deficiency? I had no idea just how vital collagen was. That it’s literally part of everything, even our eyeballs (ewwwww!!). But I did notice little things, with my skin, the way I moved, that I felt like my body was slowing down. At first I thought, well, it’s just […]

The Issue with Busyness

The Issue With Busyness I’ve been so busy for so long.  I’m always the one who has way too much to do and achieve.  In the last 12 months it’s something I’ve actively worked on since I’m aware it’s not healthy to constantly be in a state of busyness. My personality deems that I have […]

Going Down The Rabbit Hole

Going Down The Rabbit Hole The last couple of weeks have been a bit tricky.   It seems that the energy has shifted, different global issues have arrisen and it’s been so easy to ‘squirrel’ and not focus. In fact, I’ve found myself going right off track and heading down a rabbit hole.  That in itself it […]

This Is 50

This is 50 A few months ago I turned 50. Not sure what I thought life would be like by then, but in my twenties I do recall thinking that 50 was SO old (and life was almost over hahaha). However I can honestly say, hand on heart that I feel the best that I ever […]