Going Down The Rabbit Hole
Going Down The Rabbit Hole The last couple of weeks have been a bit tricky. It seems that the energy has shifted, different global issues have arrisen and it’s been…
This Is 50
This is 50 A few months ago I turned 50. Not sure what I thought life would be like by then, but in my twenties I do recall thinking that…
5 Rules For Happiness
5 Rules For Happiness As the world seems to be spirallying out of control, I always go back to the most simple way of living that I can. We absolutely…
Boundaries In The Workplace
I was recently interviewed by the lovely Katie Charlton from Maximise Health Coaching about boundaries in the workplace. The interview brought up so many issues that myself and others have…
A Simple Bunch Of Flowers
Part of my self love and self care routine is to do things that make me happy. That light me up. That help to nurture and grow my self love….