Boundaries In The Workplace

I was recently interviewed by the lovely Katie Charlton from Maximise Health Coaching about boundaries in the workplace. The interview brought up so many issues that myself and others have…

A Simple Bunch Of Flowers

Part of my self love and self care routine is to do things that make me happy. That light me up. That help to nurture and grow my self love….

Not Playing Small Any More

We’ve all got our own hangups. Every single one of us. Things that we want to do or achieve – but something is holding us back. Being offered things such…

Me, a Writer?

If you’d ever told me I’d be a writer, I’d likely have laughed. Mind you, in my corporate gig I’ve written for an audience for decades. Many, many credit applications…

I Have All Of The Time In The World

I have all the time in the world. That’s the mantra that I repeat quietly to myself on those days when chaos reigns. After a few minutes, my mind calms…