The Issue with Busyness

The Issue With Busyness I’ve been so busy for so long.  I’m always the one who has way too much to do and achieve.  In the last 12 months it’s…

Going Down The Rabbit Hole

Going Down The Rabbit Hole The last couple of weeks have been a bit tricky.   It seems that the energy has shifted, different global issues have arrisen and it’s been…

This Is 50

This is 50 A few months ago I turned 50. Not sure what I thought life would be like by then, but in my twenties I do recall thinking that…

5 Rules For Happiness

5 Rules For Happiness As the world seems to be spirallying out of control, I always go back to the most simple way of living that I can. We absolutely…

Boundaries In The Workplace

I was recently interviewed by the lovely Katie Charlton from Maximise Health Coaching about boundaries in the workplace. The interview brought up so many issues that myself and others have…