Health & Wellbeing
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Protect Your Energy

Protect Your Energy Regardless of whether you believe it or not, we are all energetic beings. And on top of that, everything in existence vibrates at a certain speed –

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Health & Wellbeing
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Going Down The Rabbit Hole

Going Down The Rabbit Hole The last couple of weeks have been a bit tricky.   It seems that the energy has shifted, different global issues have arrisen and it’s been

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Uncategorised
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This Is 50

This is 50 A few months ago I turned 50. Not sure what I thought life would be like by then, but in my twenties I do recall thinking that

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Uncategorised
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5 Rules For Happiness

5 Rules For Happiness As the world seems to be spirallying out of control, I always go back to the most simple way of living that I can. We absolutely

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Health & Wellbeing
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Time To Remove Your Mask

Time To Remove Your Mask When we are growing up, most often we do not feel that we can completely be ourselves. There is fear of rejection, ridicule and even

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