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The Perfect Day
The Perfect Day Published in Sibella Publications: Luminous Wisdom. August 2021 A few years ago a coach asked me to describe my perfect day. What
The Gift Of Simplicity
The Gift of Simplicity Published in Sibella Publications: Luminous Wisdom. July 2021 If the last year has taught us anything, it is that we need
Decision Fatigue
Decision Fatigue is real. And it’s a problem. It’s estimated that the average adult makes about 35,000 decisions each day. Granted, many of them are
Boundaries In The Workplace
I was recently interviewed by the lovely Katie Charlton from Maximise Health Coaching about boundaries in the workplace. The interview brought up so many issues
A Simple Bunch Of Flowers
Part of my self love and self care routine is to do things that make me happy. That light me up. That help to nurture
Not Playing Small Any More
We’ve all got our own hangups. Every single one of us. Things that we want to do or achieve – but something is holding us
Me, a Writer?
If you’d ever told me I’d be a writer, I’d likely have laughed. Mind you, in my corporate gig I’ve written for an audience for
I Have All Of The Time In The World
I have all the time in the world. That’s the mantra that I repeat quietly to myself on those days when chaos reigns. After a
Believe
I believe there is almost nothing we can’t do. Honestly. Once we get past our limiting and negative beliefs, the world is literally our oyster.