Protect Your Energy
Protect Your Energy Regardless of whether you believe it or not, we are all energetic beings. And on top of that, everything in existence vibrates at a certain speed – and it vibrates so quickly that it appears to have form. I know, sounds crazy but do some research. Science has been proving this for […]
Going Down The Rabbit Hole
Going Down The Rabbit Hole The last couple of weeks have been a bit tricky. It seems that the energy has shifted, different global issues have arrisen and it’s been so easy to ‘squirrel’ and not focus. In fact, I’ve found myself going right off track and heading down a rabbit hole. That in itself it […]
Time To Remove Your Mask
Time To Remove Your Mask When we are growing up, most often we do not feel that we can completely be ourselves. There is fear of rejection, ridicule and even being …. We wear a mask to cover our true selves, play the part that we think will be accepted by our peers, play make believe […]
Decision Fatigue
Decision Fatigue is real. And it’s a problem. It’s estimated that the average adult makes about 35,000 decisions each day. Granted, many of them are small decisions like what to eat for breakfast, what makeup to wear, which way to drive to work. ‘Decision Fatigue’ is a term created by social psychologist Roy F Baumeister […]