The Issue with Busyness
The Issue With Busyness I’ve been so busy for so long. I’m always the one who has way too much to do and achieve. In the last 12 months it’s something I’ve actively worked on since I’m aware it’s not healthy to constantly be in a state of busyness. My personality deems that I have […]
Going Down The Rabbit Hole
Going Down The Rabbit Hole The last couple of weeks have been a bit tricky. It seems that the energy has shifted, different global issues have arrisen and it’s been so easy to ‘squirrel’ and not focus. In fact, I’ve found myself going right off track and heading down a rabbit hole. That in itself it […]
This Is 50
This is 50 A few months ago I turned 50. Not sure what I thought life would be like by then, but in my twenties I do recall thinking that 50 was SO old (and life was almost over hahaha). However I can honestly say, hand on heart that I feel the best that I ever […]
5 Rules For Happiness
5 Rules For Happiness As the world seems to be spirallying out of control, I always go back to the most simple way of living that I can. We absolutely cannot control the circumstances that are going on around us. However we CAN create our own circumstances – and remove ourselves from the bad movie […]
Boundaries In The Workplace
I was recently interviewed by the lovely Katie Charlton from Maximise Health Coaching about boundaries in the workplace. The interview brought up so many issues that myself and others have faced (and still face) in the workplace – particularly in the corporate world. With 3+ decades of Corporate experience, I am acutely aware of the […]