This Is 50

This is 50 A few months ago I turned 50. Not sure what I thought life would be like by then, but in my twenties I do recall thinking that 50 was SO old (and life was almost over hahaha). However I can honestly say, hand on heart that I feel the best that I ever […]
5 Rules For Happiness

5 Rules For Happiness As the world seems to be spirallying out of control, I always go back to the most simple way of living that I can. We absolutely cannot control the circumstances that are going on around us. However we CAN create our own circumstances – and remove ourselves from the bad movie […]
Time To Remove Your Mask

Time To Remove Your Mask When we are growing up, most often we do not feel that we can completely be ourselves. There is fear of rejection, ridicule and even being …. We wear a mask to cover our true selves, play the part that we think will be accepted by our peers, play make believe […]
Ditch The Guilt

Ditch The Guilt Published in Sibella Publications: Luminous Wisdom, June 2022. One of the biggest surprises for me when I decided to have children and continue working, was just how hard it would be to have and do it all. No matter what I didn’t, it was just never enough. I felt like an area […]
This Is Me – front cover article

This Is Me Published in Sibella Publications: Luminous Wisdom. Front Cover Story – September 2021 Many of us have spent our entire lives being someone that we think we should be. Society deems we act a certain way and from birth our family teaches us who and what we should be. By the time we […]