The Art of Self Care invites you to step back from the busywork of caring for others and meeting the needs and demands of everyone else in your life to focus on your wants and needs. Filled with inspiring insights that will resonate with anyone who has pushed themselves to the end of the line and needs help to make themselves and their well-being a priority.

Unlike many other self-care books, this guides you with a whole life approach that helps you create balance and harmony in all aspects of your everyday life, including your physical, emotional, mental, and financial well-being.

**Currently only available in Australia.  Coming to Amazon globally in the very near future

To purchase in Australia:

Get a signed copy of The Art of Self Care

A limited number of signed copies are available for shipping to Australia only.


Contact me for further details x